Cookout Milkshake Menu: 40+ Flavors with Prices & Calories

With more than 40 choices, the Cookout milkshake menu covers a wide range of tastes. Cookout milkshake flavors include classics such as Vanilla, Chocolate, and Strawberry, along with fruit-inspired blends, candy and cookie options, coffee flavors such as Cappuccino, dessert-style shakes like Banana Pudding and Peach Cobbler, and limited seasonal selections. The categories below make the full lineup easier to browse.

Cookout milkshake menu featuring 40+ flavors with calories, grouped by category.

The guide includes listed serving sizes, calories, and nutrition details from Cook Out’s official nutrition information where available. Most milkshakes are priced around $3.99, although prices and availability may vary by location. You can also review seasonal availability and find practical information about customization and allergens before ordering. To compare milkshakes with Trays, burgers, sides, drinks, and other options, explore the full Cookout menu.

What are Cookout Milkshakes?

Cook Out offers 40+ hand-spun milkshake flavors. Cook Out’s nutrition guide lists one serving size for each flavor, with portions ranging from approximately 30.9 to 35.32 ounces. Calories range from 538 for Fresh Banana to 925 for Cherry Cheesecake, while serving sizes and nutrition values vary by flavor and mix-ins.

Customers can order milkshakes separately or replace the regular drink in a Cook Out Tray with a standard milkshake for an additional $1.60. Individual milkshake prices, flavor availability, and customization options may vary by location.

Cookout Milkshake Menu: All Flavors, Prices, Calories & Sizes

Walking up to a Cookout and seeing that shake menu for the first time is honestly overwhelming – in the best possible way. 40+ flavors, all at prices that won’t hurt your wallet. Here’s the complete Cookout menu shakes lineup so you know exactly what you’re working with before you order. Prices and availability may vary by location. Check with your nearest Cook Out restaurant for current pricing.

Classic & Simple Milkshakes

Vanilla

$3.99 | 555 Cal | 32.9 oz

Strawberry

$3.99 | 610 Cal | 32.8 oz

Caramel

$3.99 | 560 Cal | 33.51 oz

Mint

$3.99 | 605 Cal | 33.5 oz

Malted Milk

$3.99 | 606 Cal | 33.4 oz

Coffee & Chocolate Milkshakes

Cappuccino

$3.99 | 555 Cal | 31.9 oz

Mocha

$3.99 | 620 Cal | 35.32 oz

Hershey’s Chocolate

$3.99 | 620 Cal | 32.9 oz

Double Chocolate

$3.99 | 651 Cal | 33.6 oz

Chocolate Cherry

$3.99 | 665 Cal | 32.3 oz

Chocolate Chip

$3.99 | 783 Cal | 34.46 oz

Chocolate Chip Mint

$3.99 | 834 Cal | 35 oz

Chocolate Nut

$3.99 | 752 Cal | 33.4 oz

Chocolate Malt

$3.99 | 671 Cal | 34.7 oz

Fruit-Inspired & Banana Milkshakes

Fresh Banana

$3.99 | 538 Cal | 30.9 oz

Banana Berry

$3.99 | 671 Cal | 33.6 oz

Banana Pineapple

$3.99 | 566 Cal | 32 oz

Blueberry

$3.99 | 617 Cal | 32.9 oz

Peach

$3.99 | 547 Cal | 32.7 oz

Pineapple

$3.99 | 575 Cal | 33 oz

Red Cherry

$3.99 | 600 Cal | 32.3 oz

Orange Push Up

$3.99 | 638 Cal | 33.95 oz

Hi-C Punch

$3.99 | 598 Cal | 31.9 oz

Peanut Butter & Nut Milkshakes

Fresh Peanut Butter

$3.99 | 847 Cal | 32.8 oz

Peanut Butter Banana

$3.99 | 864 Cal | 32.8 oz

Peanut Butter Fudge

$3.99 | 765 Cal | 33.2 oz

Banana Nut

$3.99 | 704 Cal | 32.1 oz

Walnut

$3.99 | 853 Cal | 33.1 oz

Candy & Cookie Milkshakes

Oreo

$3.99 | 802 Cal | 33 oz

Oreo Mint

$3.99 | 853 Cal | 33 oz

M&M

$3.99 | 755 Cal | 32.6 oz

Reese’s Cup

$3.99 | 894 Cal | 33.4 oz

Snickers

$3.99 | 720 Cal | 32.4 oz

Heath Toffee

$3.99 | 701 Cal | 32.1 oz

Nilla Wafers

$3.99 | 763 Cal | 32.7 oz

Dessert, Cheesecake, Cobbler & Fudge Milkshakes

Banana Pudding

$3.99 | 781 Cal | 34.7 oz

Philadelphia Cheesecake

$3.99 | 845 Cal | 32.6 oz

Cherry Cheesecake

$3.99 | 925 Cal | 34 oz

Peach Cobbler

$3.99 | 790 Cal | 34.5 oz

Cherry Cobbler

$3.99 | 842 Cal | 34.2 oz

Fudge

$3.99 | 754 Cal | 33.5 oz

Banana Fudge

$3.99 | 772 Cal | 33.5 oz

Caramel Fudge

$3.99 | 677 Cal | 32.8 oz

Seasonal Milkshake Flavors

Fresh Watermelon (Jul-Aug)

$3.99 | 645 Cal | 35 oz

Fresh Eggnog (December)

$3.99 | 715 Cal | 35 oz

Pumpkin Pie Milkshake

$3.99 | 600 Cal | 36 oz

Cookout Milkshake Calories & Nutrition Facts

Calories across the Cookout milkshake menu range from 538 to 925 per listed serving. The table below compares serving size, calories, total fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, dietary fiber, and sugar for each flavor included in Cook Out’s nutrition guide.

Want the full picture beyond shakes? Check out our Cookout Nutrition Guide for complete calorie, macro, and healthier-choice information across the entire menu.

Milkshake Flavor	Serving Size	Calories	Total Fat (g)	Sat. Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbs (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)	Vitamin A (%)	Vitamin C (%)	Calcium (%)	Iron (%DV)
Vanilla	32.9 oz (934 g)	555	18	11	0	59	469	86	0	83	16	55	6	53	0
Hershey’s Chocolate	32.9 oz (934 g)	620	18	11	0	59	484	110	0	103	16	55	6	53	0
Strawberry	32.8 oz (929.6 g)	610	17	10	0	55	455	105	0	99	15	52	21	50	0
Fresh Banana	30.9 oz (876.3 g)	538	16	9	0	51	412	89	2	80	15	50	14	47	1
Banana Berry	33.6 oz (952.8 g)	671	16	9	0	51	440	123	3	111	15	50	30	47	2
Banana Nut	32.1 oz (907.8 g)	704	27	11	0	51	412	103	3	92	15	50	14	47	2
Banana Fudge	33.5 oz (950.3 g)	772	24	16	0	51	470	130	2	111	17	50	14	51	4
Banana Pineapple	32 oz (907.3 g)	566	16	9	0	51	412	96	2	86	15	50	19	47	1
Banana Pudding	34.7 oz (928.3 g)	781	26	12	0	141	611	126	2	99	16	50	14	47	7
Blueberry	32.9 oz (933.6 g)	617	17	10	0	55	464	107	0	101	15	52	22	50	0
Chocolate Cherry	32.3 oz (914.6 g)	665	17	10	0	55	472	123	2	116	15	52	6	50	2
Red Cherry	32.3 oz (916.6 g)	600	17	10	0	55	457	99	2	96	15	52	6	50	2
Fresh Peanut Butter	32.8 oz (930.6 g)	847	45	15	0	55	698	91	3	83	27	52	6	50	3
Peanut Butter Banana	32.8 oz (931.3 g)	864	43	14	0	51	669	99	5	85	27	50	14	47	4
Peanut Butter Fudge	33.2 oz (940.6 g)	765	34	15	0	51	569	101	2	91	21	49	6	49	4
Cappuccino	31.9 oz (904 g)	555	18	11	0	59	469	86	0	83	16	55	6	53	0
Caramel Fudge	32.8 oz (928.6 g)	677	21	13	0	55	509	111	0	102	16	52	6	52	2
Caramel	33.51 oz (950 g)	560	17	10	0	55	480	91	0	87	15	52	6	50	0
Pineapple	33 oz (937.6 g)	575	17	10	0	55	440	94	1	91	16	52	16	51	0
Snickers	32.4 oz (917.6 g)	720	27	14	0	65	540	107	0	100	19	52	6	54	0
Hi-C Punch	31.9 oz (904 g)	598	17	10	0	55	447	102	0	99	15	52	6	50	0
Walnut	33.1 oz (938.6 g)	853	40	13	0	55	440	109	4	103	15	52	6	50	4
Oreo	33 oz (935.6 g)	802	29	14	0	55	678	125	2	103	17	52	6	50	14
M&M	32.6 oz (924.6 g)	755	27	16	0	65	469	114	2	107	17	52	6	54	0
Oreo Mint	33 oz (935.6 g)	853	29	14	0	55	678	138	2	115	17	52	6	50	14
Peach	32.7 oz (925.6 g)	547	17	10	0	55	442	91	0	86	15	54	8	50	0
Chocolate Chip	34.46 oz (977 g)	783	32	20	0	64	472	107	4	103	18	55	6	53	43
Chocolate Chip Mint	35 oz (993 g)	834	32	20	0	64	472	120	4	115	18	55	6	53	43
Chocolate Nut	33.4 oz (946.1 g)	752	28	11	0	55	455	119	2	110	15	52	6	50	2
Mocha	35.32 oz (1001.4 g)	620	18	11	0	59	484	110	0	103	16	55	6	53	0
Peach Cobbler	34.5 oz (977.6 g)	790	27	13	0	145	641	127	0	105	17	54	8	50	7
Reese’s Cup	33.4 oz (947.6 g)	894	37	19	0	55	699	121	3	115	24	52	6	56	6
Orange Push Up	33.95 oz (962.4 g)	638	18	11	0	59	469	109	0	106	16	55	101	53	0
Cherry Cobbler	34.2 oz (968.6 g)	842	27	13	0	145	656	135	2	115	17	52	6	50	9
Chocolate Malt	34.7 oz (985 g)	671	19	11	0	62	541	119	0	109	17	55	6	56	0
Heath Toffee	32.1 oz (909.6 g)	701	28	16	0	66	565	101	0	98	15	52	6	50	0
Cherry Cheesecake	34 oz (964.3 g)	925	42	23	1	171	698	119	2	115	21	59	6	55	4
Double Chocolate	33.6 oz (953.6 g)	651	17	10	0	55	470	129	0	118	15	52	6	50	0
Fresh Watermelon	35 oz (992.3 g)	645	16	9	0	51	413	89	1	84	15	55	23	48	2
Philadelphia Cheesecake	32.6 oz (923.3 g)	845	42	23	1	171	681	101	0	97	21	59	6	55	2
Nilla Wafers	32.7 oz (927.6 g)	763	27	13	0	145	639	117	0	97	17	52	6	50	7
Mint	33.5 oz (950 g)	605	18	11	0	59	469	99	0	96	16	55	6	53	0
Malted Milk	33.4 oz (946 g)	606	19	11	0	62	526	95	0	89	17	55	6	56	0
Fudge	33.5 oz (949.6 g)	754	25	17	0	55	498	122	0	109	17	52	6	54	4

These nutrition facts provide an in-depth look at each Cook Out milkshake, including calories, sugar, total fat, carbohydrates, sodium, and serving size. Comparing these values can help you choose a flavor that better fits your dietary preferences.

Lowest-Calorie Cookout Milkshakes

Fresh Banana has the lowest listed calorie count at 538 calories. Cappuccino and Vanilla tie at 555 calories per listed serving.

Milkshake flavor	Calories
Fresh Banana	538
Peach	547
Cappuccino	555
Vanilla	555
Caramel	560

Highest-Calorie Cookout Milkshakes

Cherry Cheesecake has the highest listed calorie count at 925 calories, followed by Reese’s Cup at 894 calories. Oreo Mint and Walnut tie at 853 calories per listed serving.

Milkshake flavor	Calories
Cherry Cheesecake	925
Reese’s Cup	894
Peanut Butter Banana	864
Oreo Mint	853
Walnut	853

Best Cookout Milkshakes for Different Tastes

With 40+ flavors, the Cookout milkshake menu includes fruit, coffee, cookie, candy, nut, and dessert-inspired options. If you are unsure where to start, the selections below highlight different flavor styles to help you find a shake that matches your preferences. To compare milkshakes with floats, cheesecake, and other sweet options, explore the Cookout Dessert Menu.

Cookout milkshake menu banner showing assorted shakes with flavor, price and calorie highlights.

Banana Pudding Milkshake

Banana Pudding stands out among the dessert-style choices on the Cookout milkshake menu. Its creamy texture and classic pudding flavor make it a good option for anyone who prefers a rich, sweet shake.

Oreo Milkshake

The Oreo Milkshake blends crushed Oreo cookies with a rich, creamy base, creating a cookies-and-cream flavor with added texture. It is a good choice for anyone who enjoys cookie-based shakes.

Cookout Pumpkin Pie Milkshake

The Cookout Pumpkin Pie Milkshake is a seasonal fall option with a sweet, spiced dessert flavor. It contains 600 calories in a 36-ounce serving, and availability may vary by location.

Cookout Cappuccino Milkshake

The Cookout Cappuccino Milkshake combines a creamy shake base with a smooth coffee flavor. It contains 555 calories in a 31.9-ounce serving, making it a suitable choice for anyone who prefers coffee-inspired shakes over fruit or candy flavors.

Vanilla

Vanilla offers a smooth, creamy flavor without the stronger mix-ins found in many other options. It is a simple choice for anyone who prefers a classic milkshake.

Chocolate Chip Mint

Chocolate Chip Mint combines a cool mint flavor with chocolate chips for added sweetness and texture. It is a suitable choice for anyone who enjoys rich mint-and-chocolate desserts.

Reese’s Cup

The Reese’s Cup Milkshake combines peanut butter and chocolate flavors in a thick, dessert-style shake. It is a good choice for anyone who enjoys a sweet-and-salty flavor profile.

Gluten-Free Options on the Cookout Milkshake Menu

Cook Out does not publish an official list of gluten-free milkshakes, and ingredients and preparation methods may vary by location. Some flavors may not include obvious sources of gluten, but shared equipment can create a risk of cross-contact. If you have celiac disease, gluten sensitivity, or a food allergy, ask your local Cook Out restaurant to confirm the ingredients and preparation process before ordering. For information about other menu items and common food allergens, review the Cookout Allergen Menu.

Potential Gluten-Free Milkshake Options

These milkshake flavors do not list cookies, wafers, malt, or other obvious gluten-based mix-ins. Review the available options below before placing your order:

Vanilla
Hershey’s Chocolate
Strawberry
Fresh Banana
Pineapple
Fresh Peanut Butter
Blueberry
Banana Fudge

Flavors That May Contain Gluten

When reviewing Cook Out milkshake ingredients, pay close attention to flavors made with cookies, wafers, malt, cobbler pieces, or other mix-ins that may contain gluten. The categories below highlight options that require extra attention:

Cookie and wafer flavors: Oreo, Oreo Mint, and Nilla Wafers may include gluten-containing cookie or wafer pieces.
Malt-based flavors: Chocolate Malt and Malted Milk contain malt-based ingredients that may come from barley.
Cobbler and cheesecake flavors: Peach Cobbler, Cherry Cobbler, Philadelphia Cheesecake, and Cherry Cheesecake may include crumbs or other bakery-style ingredients.
Candy mix-ins: M&M, Snickers, Heath Toffee, and Reese’s Cup may use branded candy ingredients with separate allergen information.
Seasonal bakery-style flavors: Pumpkin Pie may include ingredients that require additional allergen verification.

Can You Customize Your Cookout Shake?

Customization options for Cookout shakes vary by location. The sections below cover common requests, including combining available flavors, requesting a different consistency or additional mix-ins, and replacing the regular drink in a Cook Out Tray with a milkshake. Ask about available options and additional charges when ordering.

Mix Multiple Flavors

Cannot decide between two flavors? Some Cook Out locations may allow you to combine available milkshake flavors. Ask when ordering to confirm which combinations are available and whether an additional charge applies. Pairings such as chocolate with peanut butter or strawberry with cheesecake offer a simple way to customize your shake.

Adjust Thickness & Toppings

Cookout shakes have a thick, creamy texture. Some locations may accommodate requests for a smoother consistency or offer additional mix-ins, such as cookie pieces, candy bits, or flavored syrups. Ask your local restaurant which customization options are available before ordering.

Substitute in a Tray Combo

You can replace the regular drink in a Cook Out Tray with a standard milkshake for an additional $1.60. A tray includes one entrée, two sides, and a drink, so this upgrade lets you pair your meal with an available milkshake flavor. You can also review the Cookout Drinks Menu to compare the standard beverage options available with a Tray.

Because preparation options differ by restaurant, confirm each customization request with the staff when placing your order.

Cookout Customer Service

Contact Number: +1 866-547-0011
Head Office: 15 Laura Lane, Suite 300
Thomasville, NC 27360, USA
Near Me Locator: Cookout Locations
Employment: Cookout Careers

Official Website: Cookout
Facebook: Cookout Facebook
Instagram: Cookout Instagram
X(Twitter): Cookout X

Frequently Asked Questions

The Cookout Pumpkin Pie Milkshake usually returns as a limited-time fall flavor between September and November. Release dates and availability vary by location, so contact your nearest Cook Out restaurant before visiting.

Cookout milkshakes range from 538 calories for Fresh Banana to 925 calories for Cherry Cheesecake. Calories vary by flavor and mix-ins, so use the nutrition table above to compare individual options.

The milkshakes listed in Cook Out’s nutrition guide contain approximately 80 to 118 grams of sugar per serving. Fresh Banana has the lowest listed amount at 80 grams, while Double Chocolate has the highest at 118 grams.

Some Cook Out locations may allow customers to combine two milkshake flavors. Available combinations and any additional charge can vary, so ask the restaurant when placing your order.

The best choice depends on the flavor you prefer. Banana Pudding is a popular dessert-style option, Oreo works well for cookie lovers, and Fresh Banana offers the lowest calorie count on the listed menu. Other widely enjoyed choices include Strawberry, Caramel, and Reese’s Cup.

Yes, Cook Out offers limited-time seasonal flavors throughout the year, including Pumpkin Pie in the fall, Fresh Watermelon in the summer, and Fresh Eggnog in December. Availability and release dates may vary by location.

Most items on the Cookout milkshake menu cost around $3.99, depending on the location and flavor. Check your nearest restaurant for the latest menu price before ordering.

Cookout milkshake flavors include 40+ classic, fruit-inspired, coffee, chocolate, candy, cookie, nut, dessert, and seasonal options. The available selection may vary by location and time of year.

Yes. For an additional $1.60, you can replace the regular drink in a Cook Out Tray with a standard milkshake. Flavor availability may vary by location.

Conclusion

The Cookout milkshake menu stands out in the fast-food world with 40+ flavors, a wide range of choices, and customization options that may vary by location. The Cookout milkshakes menu includes classic flavors such as Vanilla and dessert-inspired options such as Banana Pudding and Cheesecake, giving customers choices for different tastes. On your next visit, you can order a shake on its own or replace the regular drink in a Cook Out Tray with a standard milkshake for an additional $1.60. Review the flavor and nutrition details above to find the option that works best for you. You can also explore the full Cookout menu to compare milkshakes with Trays, burgers, sides, drinks, and other menu categories.