Cookout Tray Menu – Prices, Options & Best Combinations (Updated)
What if you could get a full-meal main dish, two sides, and a drink for just a few bucks? That’s exactly what the Cookout Tray menu delivers, and it’s why Cookout has one of the most loyal fan bases in fast food.
Whether you’re a longtime regular or visiting for the first time, this complete guide covers everything you need to know about the Cookout Tray menu prices, calories, options, best combinations, and pro tips to get the most out of every order.
Let’s break it all down.
What Is a Cookout Tray?
A Cookout Tray is a full combo meal that lets you choose one main entrée, two sides, and a drink in one order. It is popular because you can mix burgers, chicken, BBQ, hot dogs, fries, hushpuppies, onion rings, and more to build a meal your way.
The cookout tray menu is a good choice when you want variety, value, and customization without ordering every item separately. Prices and options may vary by location, so it is always smart to check your nearest Cookout before ordering.
Cookout Tray Menu with Prices & Calories
No matter what you’re in the mood for, the Cookout Tray menu has something for everyone. Here’s a full breakdown of every option available with estimated prices and calories.
Regular Tray – Main Entrée Options
With a Regular Tray, you get to choose from some of Cookout’s most popular items as your main:
Choose one of these Main Items
Big Double Burger
330 CAL | 6.5 oz
Regular 1/4 LB. Burger
330 CAL | 4.4 oz
Reg. Barbecue
370 CAL | 8 oz
2 Hot Dogs
520 CAL | 5.8 oz
2 Quesadillas (Chicken/Beef)
440-520 CAL | 9 oz
Reg. Chicken
380 CAL | 6.8 oz
Cajun Chicken
380 CAL | 6.8 oz
Spicy Chicken
450 CAL | 5.6 oz
BBQ Char-Grilled Chicken
380 CAL | 6.6 oz
3 Chicken Strips / Sandwich
660 CAL | 8.2 oz
The BBQ Plate and Chicken Strips trays tend to be the pricier options, but they’re also the most filling. If you want maximum value, the burger or hot dog trays are your best bet
Choose 2 Sides or Double up
This is where the Cookout Tray really shines. You get two sides included, and the list is surprisingly long:
Bacon Wrap
420 CAL | 2.6 oz
White Cheddar Cheese Bites
190 – 380 CAL | 1.5 oz
Chicken Nuggets
150 CAL | 1.7 oz
Chicken Wrap
500 – 520 CAL | 6.1 oz
Corn Dog
220 CAL | 2.7 oz
Fries
350 CAL | 4.2 oz
Hush Puppies
300 CAL | 3.0 oz
Onion Rings
130 CAL | 2.4 oz
Quesadilla
220 CAL | 4.3 oz
Slaw or Chili
100 – 170 CAL | 4.0 oz
Choose Your Beverage
Every Cookout Tray comes with a large drink included – no upcharge, no catch. Your options include:
Large Drink
290 CAL | 24 oz
Huge Tea
390 CAL | 32 oz
Dasani Water Bottle
0 CAL | 20 oz
Cheerwine/Coke Float
380 CAL | 24 oz
Regular Shake
510-900 CAL | 22 oz
Junior Tray – Main Entrée Options
The Junior Tray has a slightly shorter entrée list, but still covers the essentials:
Choose one of these Main Items
Small Burger
240 CAL | 24 oz
2 Chicken Strips
440 CAL | 32 oz
2 Corn Dogs
440 CAL | 20 oz
BLT Sandwich
400 CAL | 24 oz
1 Hot Dog
260 CAL | 22 oz
1 Chicken / Beef Quesadilla
220-260 CAL | 22 oz
Choose Your 2 Sides
This is where the Cookout Tray really shines. You get two sides included, and the list is surprisingly long:
Bacon Wrap
420 CAL | 2.6 oz
White Cheddar Cheese Bites
190 – 380 CAL | 1.5 oz
Chicken Nuggets
150 CAL | 1.7 oz
Chicken Wrap
500 – 520 CAL | 6.1 oz
Corn Dog
220 CAL | 2.7 oz
Fries
350 CAL | 4.2 oz
Hush Puppies
300 CAL | 3.0 oz
Onion Rings
130 CAL | 2.4 oz
Quesadilla
220 CAL | 4.3 oz
Slaw or Chili
100 – 170 CAL | 4.0 oz
Choose Your Beverage
Every Cookout Tray comes with a large drink included – no upcharge, no catch. Your options include:
Large Drink
290 CAL | 24 oz
Huge Tea
390 CAL | 32 oz
Dasani Water Bottle
0 CAL | 20 oz
Cheerwine/Coke Float
380 CAL | 24 oz
Regular Shake
510-900 CAL | 22 oz
How to Build Your Perfect Cookout Tray
Building the perfect Cookout Tray is easier than you think. Follow these three simple steps and you’ll have a meal worth coming back for.
Step 1
Pick Your Main Dish
Your main entrée sets the tone for the whole tray. Here’s a quick guide to help you decide:
1. Craving something classic? Go with the Cookout Style Burger.
2. Want bold smoky flavor? The BBQ Sandwich is your pick.
3. Keeping it lighter? Try the Grilled Chicken Sandwich.
4. On a budget? The Junior Tray gives you great value without sacrificing taste.
Step 2
Pick Your Two Sides
This is where the Cookout Tray really shines. Mix and match based on your mood:
1. Fries + Side of Slaw – a classic Southern combo.
2. Hush Puppies – comfort food at its best.
3. Onion Rings + Side of Chili – bold flavors that complement any main.
4. Cheese Fries – because sometimes one order just isn’t enough.
Step 3
Pick Your Drink or Milkshake
Your drink choice can make or break the meal:
1. Going savory? Grab a cold Sweet Tea or Cheerwine.
2. Watching calories? Stick with Unsweetened Tea or Water.
3. Treating yourself? Upgrade to a Milkshake, you deserve it.
Most Popular Cookout Tray Orders
The Cook Out tray menu offers a customization option where you can try different combinations based on your cravings and preferences. Below are some tray ideas you can consider when ordering. These combinations have been tried by different customers and are highly recommended on discussion forums. So if you’re unsure what to order, these options can help you choose a better Cookout Tray combo.
- Cajun Chicken + Cajun Fries + Corn Dog + Peanut Butter Fudge.
- Big Double Burger (Any Style) + 2 Corn Dogs + Fudge Shake.
- Cheddar Style Burger + Chicken Quesadilla + Fries + Cheerwine Vanilla Shake.
- Two Chicken Quesadillas + 2 Cheese Quesadillas + Drink.
- Steak Style Burger + Chicken Quesadilla + Fries + Heath Milkshake.
- Big Double Cheeseburger + Fries + Corn Dog + Cheerwine.
- Big Double Cheeseburger + Cajun Fries + Corn Dog + Cheerwine.
- Big Double Burger (Any Style) + Chicken Quesadilla + Fries + Peanut Butter or Banana Fudge or M&M Shakes.
Healthiest Cookout Tray Menu Options
Eating healthy at a fast food spot isn’t always easy, but the Cookout Tray menu makes it more manageable than you’d expect. With char-grilled proteins and lighter side options, you can put together a solid low-calorie meal without feeling like you’re missing out.
Best Lighter Main Entrée Choices:
- Plain Hot Dog – just 260 cal, one of the lightest options on the entire Cookout Tray menu
- BBQ Sandwich – 370 cal, bold smoky flavor without going overboard
- Barbecue Style Breast – 380 cal, char-grilled and high in protein
- Original Style Breast – 390 cal, a clean and satisfying pick for calorie-conscious customers
Best Lower-Calorie Side Choices:
- Chicken Nuggets (5 pc) – only 199 cal, surprisingly light for a fast food side
- Corn Dog – 220 cal, simple and filling
- Okra – 280 cal, a Southern classic that keeps your tray light
- Regular Fries – 350 cal if you want something familiar and still reasonable
Best Drink Choices:
- Dasani Water – zero calories, always the smartest choice
- Fresh Brewed Tea – 290 cal for a regular size, a refreshing, low-sugar option
Why the Cookout Tray Is the Best Fast Food Deal
Finding a complete fast food meal that actually fills you up without breaking the bank is harder than it sounds. That’s exactly what makes the Cookout Tray menu stand out from every other drive-thru option in the Southeast.
You get one main entrée, two sides, and a drink all bundled into one simple order. That’s a complete, satisfying meal for a price that most chains charge just for a sandwich alone. And if you decide to upgrade to one of Cookout’s famous hand-spun milkshakes, it’s a small add-on that makes an already great deal even better.
With over 40+ milkshake flavors, char-grilled quality, and the freedom to fully customize your order, it’s clear why the Cookout Tray has built such a loyal following across every state it operates in. Whether you’re grabbing a quick lunch or a late-night meal on a budget, it consistently delivers more value than anything else on the menu.
Cookout Customer Services
Frequently Asked Questions
Conclusion
The Cookout Tray menu has earned its reputation for good reason. You get a char-grilled main entrée, two sides, and a drink all packed into one affordable order and that kind of value is genuinely hard to find at any fast food chain in the Southeast.
Whether you are building a bold burger combo, keeping things light with a grilled chicken breast, or upgrading to one of their hand-spun milkshakes, there is a tray combination that works for every appetite and every budget.
This guide covers everything you need to walk up to that drive-thru window with confidence. Pick your main, choose your sides, grab your drink, and enjoy one of the best fast food deals around.